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meal prep

Back to School Juggling for Working VO Moms

September 20, 2020 by Laura Schreiber

Septembers Here…But is It Actually Easier?

Juggling MomAh September. If you can actually remember what life was like pre-pandemic, September used to feel like a huge shift for us working moms, with an audible sigh of relief heard from coast to coast. While having our kids home to spend time by the pool and doing crafts is a time of joy, for solopreneurs who have always run our small businesses from home, summer has always involved juggling lots of balls. This year, 2020, has presented a whole new set of challenges, and if your family is like mine, your kids are “back in school” without leaving your house. While I confess that I am enjoying the extra time I have with my teens, it does present a lot of challenges for those of us whose career depends on quiet in the recording booth. Doors slamming, thumping and thudding on the steps, random proclamations- these barely scrape the barrel of what the new normal is like. The quietude is gone and with it I have, you guessed it, more balls to juggle as both my children and my husband are now in the house. All day. Every day. So no, this September, being a working mom and small business owner it is not easier, but I do have some strategies for coping in order to ensure that my goals stay in clear focus.

Re-Establishing Work Routines and Mom Routines.

The school year is nine months long. It is extremely likely that school kids will be home through June. So, Re-establishing a daily routine and maintaining rhythm is really important. As a working mom, we always wear two hats, and we need to keep balance. If one shifts out of balance, it effects the other and life suddenly becomes uneasy. For me, aspects of my work routine include:

  • auditions
  • meditation
  • completing booked work
  • thank you notes
  • marketing/client outreach
  • invoicing

Aspects of my mom routine include:

  • cooking
  • laundry
  • grocery shopping
  • cleaning the house
  • dog responsibilities: walking, preparing and freezing kongs, etc.
  • homework help
  • amazon orders

Focusing On Wellness

Laura Schreiber Walking Two DogsIn order to maintain the balance between my role as a mom and my life as a professional voice over actor, accountability in my professional career is extremely important. I have blogged before about my group, but one of our touch points is health and wellness. When we started reporting on this years ago, I did not realize that the relevance of this area would increase in importance. Who could have predicted a pandemic? Every day wellness is a priority, including: steaming, supplements, eating well, etc.

Walking is one of the goals I focus on in my healthy living strategy. I love walking with my dogs and we walk four to five miles a day. My beloved dogs count on the movement and frankly, as I work in a padded foam booth, I need to get out and breath the fresh air. The pandemic can be so isolating, but when we walk I talk to my husband and kids. We also run into neighbors on the street and it is such a wonderful mental break. Walking, then, provides both an emotional and a physical benefit. The walking is essential to my wellness.

Pilates is another focus of mine. After a difficult twin pregnancy, I have spent years rebuilding my core. I love that through the pilates I work on my breathing and that the workouts are total body workouts. I am learning to make connections and to listen to myself. Work as a voice over actor so much depends on connecting with people and connecting with scripts, so if I am connected with myself as a foundation of it all, I work better. At the start of every session, my instructor asks how I am feeling and for me to be aware of where my body is starting. I wish that I had people teach be to be aware of my physical state in this way when I was 12 years old. I think I would have treated myself very differently. In any event, I am thankful for this journey that I am on and pilates helps me very much.

Strategies to Support Success

As a momtrepreneur, I try to set a framework for me to thrive and to make good choices. Here are a few of the things that have helped me during the pandemic:

  • Metabolism Mojo with Betsy Markle @ https://www.facebook.com/groups/334541130558104: Betsy is a brilliant nutritionist that I happened to grow up with in Pennsylvania. She is now based in Florida and I look forward to every post, recipe, and Facebook Live. She has made our shelter in place better with her recipes. I also highly encourage you to watch her recent coffee video.
  • Daily Harvest: I am so thankful to have found this site of healthy food options. We buy the grain bowls for lunch and the smoothies as go to breakfast sides or snack options. They are delicious and having a full stock of healthy choices makes life easier.
  • Meal Plan Prep: As a devotee of the Budget Mom, I have been focussed throughout the pandemic on planning our dinners. This has enabled me to both stay within budget and to have food in the house that fits our needs and is ready. This has been a huge help. I often use this meal prep sheet that the Budget Mom shares.

Focus On Goals

“Don’t give up what you want most for what you want now.” Ultimately all of this matters because working moms have goals. As a voice actor, I have spent years building my business. It isn’t about getting through September, it is about making life work so that I reach these goals for myself and for my family. If we can’t see the forest through the trees, we just won’t get where we have worked so hard to go. In the shadow of the passing of the great Ruth Bader Ginsburg, we have a great torch to carry. She did it with such ease, and we must carry on for our children so that we can finish the work she set out to do.

Filed Under: working mom Tagged With: accountability, booth life, Daily Harvest, focus, goals, healthy living, Meal Planning, meal prep, momtrepreneur, pilates, solo breneur, VO, voice over, walking, working mom

Tips From a Working Mom and Full-Time Voice Actor Who Has Not Lost Her Mind Yet

January 5, 2020 by Laura Schreiber

Living The Dream Means You have to Actually Let Yourself Live It

Yes, if cauliflower can be pizza, then even the dreams of a 40 year old suburban mom can come true! One day I’m out marketing at Whole Foods, the next day I am one of their voices! But when I started going after my voice over career with gusto it did not mean I was in any way less passionate about my life as a mother to Emma and Jack. Being a working mom often means spending a lot of time at the intersection of our personal and professional aspirations. For most, motherhood is not something we just fell into. Rather, like my voiceover career, I spent years dreaming of the children I am now proud to have. For some of us, myself included, conceiving these children was not easy, and not a day goes by that I don’t look at them as a miracle. I was also told countless times that if I was very lucky I might have one baby, and could never have twins. So I find myself looking at my twins, and cannot imagine a world without an Emma or a Jack in it.

That said, when I built my career as a voice over actor around my twins, I still intended then and intend just as much now to be present for my family while pursuing my work full-time. Is it a juggling act some days? Yes! I find inspiration in places I never knew I would look. I knew a girl growing up, now Dr. Jaime Zuckerman, and we went to school together through high school. I find myself always looking forward to Jaime’s instagram posts. In a time when people carefully craft these perfect scenario’s on social media, I find Jaime is keeping it real and I am so thankful for her content! She leaves me feeling inspired and I enjoy seeing what this working mom of three has to reveal. When I find working moms like this on line I see that I am not alone and we are all in this together!

The point is that if you build a career like voiceover so that you can be available to your family, it is then okay to choose to prioritize your family and schedule your bookings around what your kids need. It is possible to do both, but that will only happen if you actually schedule it that way. Here are some tips that I have found make this ride a little less bumpy:

Plan Ahead

This goes for both voice over and family. I maintain a huge calendar and as I do not exist separately neither does my calendar. At first I did have two calendars and suddenly we were missing things like the dentist! They were nice about it but I was horrified. So, I find one calendar helps. I do as much as I can in advance. Before writing this blog I planned all my dinners for the next week and did my grocery shopping for the week. After I post this blog I will prepare lunches through Wednesday. I have set laundry days and set days to do social media posts. Planning ahead is not only provides comfort, it gives a sense of rhythm in what can otherwise be a chaotic daily schedule. Some clients will send work with a far off deadline, particularly in eLearning, but as I do mostly commercial work it is a rare luxury that I can schedule my work beyond a 12 hour window.

Delegate

I delegate as much as possible, both in my home life and in the studio. Here are areas I suggested delegating:

  • Chores- Everyone in my house has responsibilities with the exception of Violet, the dog. She is just a mush who looks happy. From doing the dishes, to making the beds, cleaning bedrooms, holiday prep… the list goes on and on… but everyone helps. I feel very strongly that it is not my home, it is our home and my kids are quite capable. I appreciate very much all that they do, and I am happy to wait for them to help, but we all chip in.
  • Marketing- Since the twins were born, my husband has helped with grocery shopping. Now the kids love to do it too, so it often is a family affair, but it does not fall to me to do alone. We often market at off-peak hours like Saturday nights and can get in and out quickly.
  • Homework Help- My kids have learning differences. Both twins are dyslexic and need help with different aspects of their work. My husband and I do what we can, as we have different strengths, but we also welcome help from family members! My sister is amazing with Math. My mother-in-law handles Latin and Spanish. We have a tutor for Chemistry. This is a huge help as VO work from the West coast often comes in after dinner and I need to be able to go down to my booth a lot in the evening.
  • Editing- Outsourcing voiceover work is important. As the voice, you can’t outsource that. Sometimes some clients have clauses in the contract that limit subcontractors. Often, though, you can higher an editor and it is a huge help.

Don’t Be So Hard On Yourself

It is not easy to work and to take care of your family. Ask yourself, did your expectations of how you parent or run your home change when you started your business? At first mine did not. I will confess that there are days I go down to the kitchen at 5:20 in the morning to get my kids ready, and I don’t go back upstairs until after 8:30 at night. The bed was never made. What can I do? I worked hard. I did my best. I got a lot done. If I weren’t so busy, the bed might look like a display in a department store, but that is not my reality, and that is okay. As my role has changed, my expectations have changed. I think back to my old school friend Jaime and I just keep plugging.

Filed Under: Voiceover, working mom Tagged With: commercials, delegate, elearning, inspiration, meal prep, momtrepreneur, passions, planning, social media, support, VO, voice over, voiceover, working mom

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